TAKEDOWN
TRAIN LIKEYOU'VE GOTA MATCH SATURDAY.
Takedown Gym. Where mid-card wrestlers become main event threats. Mat access from 6AM to 11PM, seven days a week.
Matches Booked Last Year
347 individual bookings across 8 regional promotions. Our wrestlers don't wait by the phone — they're on the card.
Marcus "The Hammer" Delgado
Deja "Ironclad" Washington
Trevor "Blackout" Osei
Caitlin "The Viper" Reyes
Jabari "The Storm" Collins
Rosa "La Furia" Mendoza
Wrestlers Signed to National Promotions
In the last 36 months. 12 wrestlers who ground through this gym's conditioning blocks and ring psych sessions are now on national TV.
Ring Psychology
Read the crowd, control the pacing, build heat that makes the pop land harder. We train the story, not just the spots.
Submission & Ground
Mat wrestling that holds up under pressure. Joint locks, escapes, and transitions drilled until they're instinct.
Safe Bumping
Land hard, walk out clean. 6,000+ bump repetitions per wrestler per year. No shortcuts on protection.
Promo & Character
The mic is a weapon. Weekly promo sessions with tape review — because a mute roster doesn't get re-booked.
Conditioning
20-minute iron-man conditioning blocks. Regional shows don't forgive gassing out in the third fall.
— The Coaching Staff
Coach Ray "The Architect" Burnett
18 years on the circuit, 3 national titles
Coach Simone Nakamura
Former national champion, submission specialist
Coach Darnell "Freight Train" Pope
12 years conditioning, 200+ wrestlers trained
"Six months at Takedown and I went from mid-card filler to getting a tryout call from a national promotion. The coaching staff doesn't let you coast."
Mat Access, Seven Days a Week
17 hours of daily access across 4,200 square feet of active training space. Open mat, private coaching, and promo tape sessions — all bookable on the same calendar.
— For Promoters
BOOK TALENT
FOR YOUR CARD
Stop chasing flaky bookings. Our roster shows up prepared, in character, and ready to work. 94% rebooking rate from promoters who've worked with us once.
"I needed four reliable mid-card workers for a 400-seat show in three weeks. Takedown had them ready, worked, and the crowd was loud all night. Zero drama."
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